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Flowin®
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Flowin® is a revolutionary new concept in core stability & strength training programmes that can work for all ages and abilities.
Using Friction resistance, Flowin® is an ideal training programme for the Elite athlete, to enhance their strength training without using weights, whilst also offer a whole host of rehab and recovery exercises for the Physiotherapist or trainer. Even though the plate has a slippery surface there is a built in resistance forcing the core muscles to work throughout the whole range of motion. The workload is varied by using different movements, points of support/sliding, range of motion and speed of movement. Used on your own in your hotel room or in a group class, Flowin® offers a simple, lightweight & effective training programme
that keeps you in trim and at the top of your game whenever and wherever you are.
Flowin® comes in two models:
Flowin® Pro – A heavy duty mat and pads set that can be used on any surface with a durability you would expect from any piece of gym equipment.
Flowin® Sport – a flexible mat that can roll up into it’s carry bag to allow you to carry your workout on your back, comes complete with instructional DVD and manual.
As Purchased by: GB Rowing, British Judo, English Institute of Sport, Sheffield and Bisham Abbey, Manchester City FC, Stoke City FC
Purchase Options
Enter the number of each item you require into the 'Qty' box next to the product and click the 'Add to Basket' button below the products to add to your order.
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