Learn to resist all types of lateral movements with the ultimate lateral speed and agility trainer. Lifeline’s® Lateral Resistor 2 is perfect for resisting quick feet drills, monster walks and all hip movements.Lateral Resistor 2 comes with: R4 (40lbs) Resistance cables - set of threeAnkle cuffs with 3-in-1 Cable Pockets Instruction manual by Jon Hinds, fitness expert
Additional sets of 3 cables available in 30lb, 40lb, 50lb and 60lb resistance.