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<title>Latest Products from Perform-Better.net</title>
<link>http://www.Perform-Better.net/</link>
<language>en-gb</language>
<pubDate>Wed, 10 Mar 2010 21:34:16 GMT</pubDate>
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<title>Performance Lifting Platform</title>
<link>http://www.Perform-Better.net/Performance-Strength-Training/Performance-Lifting-Platform.aspx</link>
<guid>526b1b30-5ac1-4d38-8bfb-000afe4e31c7</guid>
<pubDate>ddd, dd MMM yyyy HH:mm:ss GMT</pubDate>
<description>Performance Lifting Platform 50mm or 70mm thick triple layer platform &lt;br /&gt;with 25mm/50mm Plywood and 25mm Oak top section. Weight contact area &lt;br /&gt;25mm Plywood and 25mm/50mm high density rubber. Optional club logo brandin.</description>
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<title>Incline Leg Press</title>
<link>http://www.Perform-Better.net/Performance-Strength-Training/Incline-Leg-Press.aspx</link>
<guid>b7490736-9838-4340-a340-007522473ece</guid>
<pubDate>ddd, dd MMM yyyy HH:mm:ss GMT</pubDate>
<description>Heavy duty linear bearing ensures a smooth operation, over sized footplate. Built in weight storag.</description>
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<title>Olympic Clamp Collars</title>
<link>http://www.Perform-Better.net/Performance-Strength-Training/Olympic-Clamp-Collars.aspx</link>
<guid>a2261579-f806-4561-8418-014838ba878b</guid>
<pubDate>ddd, dd MMM yyyy HH:mm:ss GMT</pubDate>
<description>Manufactured from tough ABS plastic for incredible durability, single motion lock/unlock. &lt;br /&gt;Available in red, blue or blac:</description>
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<title>Inflatable Ice Bath</title>
<link>http://www.Perform-Better.net/Performance-Recovery/Inflatable-Ice-Bath.aspx</link>
<guid>9a70421d-9bfc-4be2-bfdb-01771d8ffb26</guid>
<pubDate>ddd, dd MMM yyyy HH:mm:ss GMT</pubDate>
<description>&lt;p&gt;The Inflatable Ice Bath has been designed for sports teams and clubs to aid recovery after moderate to intense training and competition. &lt;/p&gt;
&lt;p&gt;The Bath is easy to inflate, fill, deflate and transport so it is ideal for different training venues and away fixtures.&lt;/p&gt;
&lt;p&gt;Solo bath- a new one person ice bath.&lt;/p&gt;
&lt;p&gt;As purchased by: Scottish Rugby, Burnley FC, University of Birmingham, Birmingham City FC, Sunderland FC.&lt;/p&gt;
&lt;p&gt;&lt;/&gt;</description>
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<title>Super Impact Heavy Duty Punchbag</title>
<link>http://www.Perform-Better.net/Performance-Strength-Training/Super-Impact-Heavy-Duty-Punchbag.aspx</link>
<guid>f040815c-d1dd-4af8-8767-02761f551a0b</guid>
<pubDate>ddd, dd MMM yyyy HH:mm:ss GMT</pubDate>
<description>Hung by D-rings in re-inforced straps. 4 ft lon.</description>
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<title>Jumpmat</title>
<link>http://www.Perform-Better.net/Performance-Testing/Jump-Testing-Systems/Jumpmat.aspx</link>
<guid>cbb21232-9a71-45e7-a3b1-0281a4ef9bd3</guid>
<pubDate>ddd, dd MMM yyyy HH:mm:ss GMT</pubDate>
<description>&lt;p&gt;The JumpMAT provides an accurate measurement of vertical jump height- an important indicator of leg power.&lt;br /&gt;&lt;br /&gt;The JumpMAT is an excellent tool for multiple or continuous jump protocols- without feedback it is difficult to maintain the level of effort or to know when to stop. The JumpMAT's immediate feedback either on a laptop or optional handheld unit therefore helps to keep the athlete motivated. &lt;br /&gt;&lt;br /&gt;The JumpMAT also measures contact time for rebound jumps - where the&amp;nbsp;athlete jumps onto the mat and performs a maximal jump - the mat then calculates reactive strength. &lt;br /&gt;&lt;br /&gt;&lt;strong&gt;JumpMAT Readings&lt;/strong&gt; &lt;br /&gt;&lt;br /&gt;Vertical Jump Mode &amp;ndash; When the athlete steps onto the mat, remaining for more than one&amp;nbsp; &amp;nbsp;second is deemed a standing jump and only Height Jumped and Flight Time are displayed. &lt;/p&gt;
&lt;p&gt;Rebound Jump Mode &amp;ndash; The athlete steps onto the mat and immediately jumps into the air. On landing the Contact Time and Flight Time are measured. Height Jumped and Reactive Strength are then calculated and all four are displayed. &lt;br /&gt;&lt;br /&gt;Flight Time &amp;ndash; The time between leaving and landing on the mat is measured in 1/1000th second. &lt;br /&gt;&lt;br /&gt;Jump Height &amp;ndash; The flight time of the jump measured in 1/1000th second is used to&amp;nbsp;&amp;nbsp;&amp;nbsp; calculate the height jumped in 0.1cm intervals. &lt;br /&gt;&lt;br /&gt;Contact Time &amp;ndash; When the athlete steps on the mat and immediately jumps into the air, landing back on the mat, the contact time on the mat is measured in 1/1000th second. &lt;br /&gt;&lt;br /&gt;Reactive Strength &amp;ndash; Reactive Strength is a ratio of Flight Time to Contact Time and is shown when performing rebound jumps. &lt;/p&gt;
&lt;p&gt;As purchased by: Football Association, University of Durham,&lt;br /&gt;&lt;/&gt;</description>
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<title>Compex 3</title>
<link>http://www.Perform-Better.net/Performance-Recovery/Compex-3.aspx</link>
<guid>35fe6cd8-f9dd-470e-8158-0333ba45a855</guid>
<pubDate>ddd, dd MMM yyyy HH:mm:ss GMT</pubDate>
<description>&lt;p&gt;&lt;img height=&quot;52&quot; alt=&quot;&quot; width=&quot;200&quot; src=&quot;/uploaded/image/cefar.jpg&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Compex 3 includes some unique technological innovations and includes a docking station which connects to a PC via a USB interface. This allows you to use your Compex 3 to manage your daily list of players and treatments and can give a player a unit with specific programmes prescribed and on their return download the unit to check if the player has used the programmes, how regularly and at what intensity. The unit includes thirteen categories of programmes: rehabilitation, analgesic, vascular,direct current, denervated, antagonist, incontinence, spasticity, haemophilia, aesthetic, sport, fitness, cross training, massage and test totaling 90 programmes. The Compex 3 includes Mi sensors on all four channels.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;a target=&quot;_blank&quot; href=&quot;/uploaded/documents/Compex-3-brochure.pdf&quot;&gt;To download a PDF brochure on the Compex 3 click here&lt;/a&gt;&lt;/strong&gt;&lt;/&gt;</description>
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<title>Space Markers</title>
<link>http://www.Perform-Better.net/Performance-Speed-and-Aglility-Training/Space-Markers.aspx</link>
<guid>b5a263a7-1c7a-47af-bfb1-051ebdbdc21e</guid>
<pubDate>ddd, dd MMM yyyy HH:mm:ss GMT</pubDate>
<description>High quality markers, 8&amp;quot; diameter plastic , Supplied on a handle in sets with equal numbers of red, blue, green, white and yello.</description>
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<title>R2 Leg Press</title>
<link>http://www.Perform-Better.net/Performance-Strength-Training/R2-Leg-Press.aspx</link>
<guid>9c1c1e73-bec4-49fe-b5f9-05a034aeb8ca</guid>
<pubDate>ddd, dd MMM yyyy HH:mm:ss GMT</pubDate>
<description>Large fixed anti-slip footplate surface, seat angled to reduce pressure on the spine, adjustable start position(6 positions.</description>
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<title>Speed Bounce Mat</title>
<link>http://www.Perform-Better.net/Performance-Plyometric-Training/Speed-Bounce-Mat.aspx</link>
<guid>9fff04e6-5603-49ff-988d-0616566da947</guid>
<pubDate>ddd, dd MMM yyyy HH:mm:ss GMT</pubDate>
<description>A unique test for assessing a combination of leg endurance, leg speed, co-ordination and agility. The test consists of a 20cm foam hurdle fixed to the centre of a cushioned ma.</description>
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<title>Leg Raise Stand</title>
<link>http://www.Perform-Better.net/Performance-Strength-Training/Free-Weights-Benches/Leg-Raise-Stand.aspx</link>
<guid>aade949f-a190-42ad-852e-064aa83fb967</guid>
<pubDate>ddd, dd MMM yyyy HH:mm:ss GMT</pubDate>
<description>&lt;p&gt;&lt;strong&gt;Product Features &lt;br /&gt;Features: &lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;Back and angled arm supports designed to stabilize upper torso, thus isolating hip flexors and abdominal muscles &lt;/li&gt;
 &lt;li&gt;Extra wide base for greater stability &lt;/li&gt;
 &lt;li&gt;Anti slip step up platform &lt;/li&gt;
 &lt;li&gt;Foam covered dip handles for comfort &lt;/li&gt;
 &lt;li&gt;Bolt together construction &lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Options &lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;Frame colour options - free samples available &lt;/li&gt;
 &lt;li&gt;Upholstery colour options - free samples available &lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Dimensions/Weight &lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;Item Weight 65Kg &lt;/li&gt;
 &lt;li&gt;Height - 1600mm &lt;/li&gt;
 &lt;li&gt;Width - 750mm &lt;/li&gt;
 &lt;li&gt;Length - 700mm &lt;br /&gt;&lt;/li&gt;
&lt;/u&gt;</description>
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<title>Goniometer</title>
<link>http://www.Perform-Better.net/Performance-Testing/Goniometer.aspx</link>
<guid>475a374d-4621-4154-801e-07e5250b4af6</guid>
<pubDate>ddd, dd MMM yyyy HH:mm:ss GMT</pubDate>
<description>12&amp;rdquo; long, transparent plastic with 360 scal.</description>
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<title>Functional Movement Screening DVD Set</title>
<link>http://www.Perform-Better.net/Performance-Balance-Stabilisation-Flexibility/Functional-Movement-Screening-DVD-Set.aspx</link>
<guid>9d272053-8428-4127-a03e-09dc7b096dfe</guid>
<pubDate>ddd, dd MMM yyyy HH:mm:ss GMT</pubDate>
<description>&lt;p&gt;Advanced Functional Movement Screening and Corrective Exercise Progressions- This video series features Gray Cook&amp;rsquo;s original seven-test comprehensive Functional Movement Screen and Core Training System. &lt;br /&gt;&lt;br /&gt;It was developed for the exercise and Sports Medicine professional working with fit, active, and higher level individuals. This set includes ONE CD ROM, that has a video introduction and philosophy of the FMS along with a printable manual that includes over 80 pages of material. There are TWO additional DVD&amp;rsquo;s which include a detailed overview of how to administer the FMS, and corrective exercise strategies utilizing the Core Board, as well as high-level medicine ball exercises. &lt;br /&gt;&lt;br /&gt;&lt;/&gt;</description>
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<title>Olympic Training Disc Rack</title>
<link>http://www.Perform-Better.net/Performance-Strength-Training/Olympic-Discs-and-Bars/Olympic-Training-Disc-Rack.aspx</link>
<guid>bd4066c9-e656-4618-9b46-0a14db6a5f45</guid>
<pubDate>ddd, dd MMM yyyy HH:mm:ss GMT</pubDate>
<description>Holds 10 large diameter Olympic training discs&amp;nbsp;and six small diameter discs.&lt;br /&gt;100mm gaps for discs &lt;br /&gt;Complete with handle and wheels for easy mobility &lt;br /&gt;Dimensions: L 56&amp;rdquo; x W 13&amp;rdquo; x H 12&amp;rdquo; &lt;br /&gt;Shipped Weight: 20kgs. &lt;br /&gt;Frame is made from 11-gauge stel</description>
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<title>Single Rope Pull</title>
<link>http://www.Perform-Better.net/Performance-Strength-Training/Single-Rope-Pull.aspx</link>
<guid>9da14615-8857-4094-8653-0b6ba657eebc</guid>
<pubDate>ddd, dd MMM yyyy HH:mm:ss GMT</pubDate>
<description>Single rope pull for functional exercises with pulley machines/functional traines</description>
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<title>Predator Band</title>
<link>http://www.Perform-Better.net/Performance-Speed-and-Aglility-Training/Resistance-Bands-Tubing/Predator-Band.aspx</link>
<guid>4f5ab8b8-116f-4454-ac91-0bd4295d25be</guid>
<pubDate>ddd, dd MMM yyyy HH:mm:ss GMT</pubDate>
<description>The Predator features 4-foot exclusive triband design and easily adjusts from a single band to a three-band resistance. Just attach to a door or stable piece of gym equipment and you are ready for a great workout. Use 1,2, or 3 tubes at a time in each handle. Select a tension appropriate for the exercise and the ability of the user . Extra large handle allows for easy movement during rotational pattern.</description>
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<title>Compex Theta Pro 600</title>
<link>http://www.Perform-Better.net/Performance-Recovery/Compex-Theta-Pro-600.aspx</link>
<guid>1df4f8c9-f3d4-4bae-a506-0c090ebda041</guid>
<pubDate>ddd, dd MMM yyyy HH:mm:ss GMT</pubDate>
<description>&lt;p&gt;&lt;img height=&quot;52&quot; alt=&quot;&quot; width=&quot;200&quot; src=&quot;/uploaded/image/cefar.jpg&quot; /&gt;&lt;/p&gt;
&lt;p&gt;The Mi Theta 600 is a medical unit equipped with 2 Mi sensors &amp;amp; includes 6 &lt;br /&gt;categories of programmes: rehabilitation, analgesic, vascular, sport, fitness&lt;br /&gt;&amp;amp; aesthetic - totaling 42 programmes. Includes specific medical &lt;br /&gt;programmes such as ACL, Rotator cuff &amp;amp; patella syndrome. Also allows &lt;br /&gt;you to create &amp;amp; personalise your own programmes.&lt;br /&gt;&lt;br /&gt;&lt;/&gt;</description>
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<title>Linebreak Alfie Long Sleeve Top</title>
<link>http://www.Perform-Better.net/Performance-Recovery/Linebreak-Compression-Clothing/Linebreak-Alfie-Long-Sleeve-Top.aspx</link>
<guid>fa676e9c-21ce-441c-90d3-0f1698eb1777</guid>
<pubDate>ddd, dd MMM yyyy HH:mm:ss GMT</pubDate>
<description>&lt;p&gt;Linebreak Long Sleeve Top in Red/Charcoal.&amp;nbsp; Incorporating the Gareth Thomas Signature Alfie designs this top is available in all sizes.&lt;/p&gt;
&lt;p&gt;Junior Small - up to 7yr&lt;/p&gt;
&lt;p&gt;Junior Med - up to 10yr&lt;/p&gt;
&lt;p&gt;Small - 36&amp;quot; Chest&lt;/p&gt;
&lt;p&gt;Medium - 38&amp;quot; Chest&lt;/p&gt;
&lt;p&gt;Large - 40&amp;quot; chest&lt;/p&gt;
&lt;p&gt;X-Large - 42&amp;quot; Chest&lt;/p&gt;
&lt;p&gt;&lt;/&gt;</description>
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<title>Mini Bands</title>
<link>http://www.Perform-Better.net/Performance-Speed-and-Aglility-Training/Resistance-Bands-Tubing/Mini-Bands.aspx</link>
<guid>dc76b315-2032-40a5-a0c9-0f189238fb9a</guid>
<pubDate>ddd, dd MMM yyyy HH:mm:ss GMT</pubDate>
<description>&lt;p&gt;5cm&amp;nbsp;wide bands which stretch up to twice their length- ideal for on the pitch or in the gym. Exercises include lateral steps, leg extensions and shoulder stabilisation exercises.&lt;/p&gt;
&lt;p&gt;23cm long and 5cm wide.&lt;/&gt;</description>
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<title>Core Board</title>
<link>http://www.Perform-Better.net/Performance-Balance-Stabilisation-Flexibility/Core-Board.aspx</link>
<guid>d01b6832-b439-4713-9ae1-0f61502e5d2f</guid>
<pubDate>ddd, dd MMM yyyy HH:mm:ss GMT</pubDate>
<description>Adjust difficulty level to accommodate all fitness and rehabilitation uses. Tilts, rocks and swivels in all directions. Unique recoil design responds dynamically to the user's movements. Move to one side and the recoil action pushes you back in the opposite direction. Large platform (29&amp;quot; wide x 22&amp;quot; deep x 6&amp;quot; high) with eight attachment sites for your resistance tubin.</description>
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