Latest Products from Perform-Better.net

Cefar Compex Physio 5

Fri, 27 Jan 2012 10:23:58 GMT

The Physio 5 is a stimulator that has been developed from the experience of electrotherapy and clinical treatments of Orthopedic and/or Neurology patients. It has been prepared for all indications that a frequent electrotherapy user could come across.

Programmable: Create and personalize programmes, in order to customize the parameters specific to patients.
2+2 function: Choose one programme for channel 1 and 2, and then select one programme from the 2+2 programme list for channel 3 and 4. This allows treatment of two different body parts, or two patients at the same time, or combine NMES and TENS as one treatment.
31 unique programmes: Indication-specific programmes make it easy for the PT to treat a patient with the optimal programme parameters. These indications cover Pain relief, Rehabilitation, Incontinence, Conditioning and Aesthetic categories. A carefully selected collection of the best programmes from Cefar and Compex.
A complete device: In addition of standard programmes, Denervated and Iontophoresis treatments.
Stimulator features:
i-button: Allows you to adjust the energy on all four channels at the same time. In custom programme mode the i-button allows you to monitor parameter settings of the programme.
Active rest: Automatic adjustment of the active rest energy to 50% of the contraction energy.
Pause: Make a pause of ongoing stimulation when electrodes need to be repositioned.

Power Sled

Thu, 26 Jan 2012 16:46:38 GMT

Simply add weight to the sled and experience top speed resisted sprinting.

The Power Speed sled resists your sprinting by forcing you to tow the weight placed on the sled.

Includes sled, harness and connecting lead.

Concept 2 Ski Erg

Tue, 03 Jan 2012 12:13:29 GMT

The Concept2 SkiErg was designed to replicate the poling action used in all types of skiing, but offers much more than that. It provides brilliant core exercises and body conditioning as well as ski specific training.

The range of movements possible on the SkiErg concentrates the work through the upper body and core muscle groups. Exercises strengthen the core muscles, abdominals, back, shoulders, arms and legs, whilst providing a high level of cardiovascular and neuromuscular fitness. They are simple to do, can be performed at very low intensity and provide a noticeable improvement very quickly. In addition to the core and toning benefits the exercise range is superb for developing flexibility, co-ordination, balance and posture.
The SkiErg features:
•Performance Monitor (PM4) or Standard Monitor(PM 3)
•Smooth pull with a quick return
•User-controlled intensity
•Adjustable handle straps
•Air-resistance flywheel: the harder you pull the more resistance you feel

The Ski Erg is available in either a wall mounted version or with a free standing frame.

Dimensions

Wall Mounted W-0.48m (19") D-0.25m (10") H-2.21m (87")
Free Standing W-0.74m (29") D-1.23m (48.5") H-2.24m (88")

FMS 'Movement' Book

Mon, 19 Dec 2011 15:03:24 GMT

By using systematic logic and revisiting the natural developmental principals all infants employ as they learn to walk, run and climb, Gray forces a new look at motor learning, corrective exercise and modern conditioning practices.
The discoveries, lessons and approaches of Movement

•How to view and measure movement quality alongside quantity
•How to ascertain dysfunctional patterns with the FMS
•What clinicians need to know about the SFMA
•When to apply corrective strategies, and how to determine which strategies to use
•How to map movement patterns and understand movement as a behavior

This book is not simply about the anatomy of moving structures. Rather, it serves a broader purpose to help the reader understand authentic human movement, and how the brain and body create and learn movement patterns.
Our modern dysfunctions are a product of our isolated and incomplete approaches to exercise imposed on our sedentary lifestyles.

A return to movement principles can create a more comprehensive exercise and rehabilitation model, a model that starts with movement.

•Hardcover, 407 pags

Reconditioned Activio Heart Rate system

Mon, 19 Dec 2011 09:48:01 GMT

Perform Better currently have a number of ex demo Activio Telemetry Heart Rate systems in stock that are available at very competitive prices. The systems vary in size from 10 belts to 30 belts and have been fully serviced and carry a limited warranty.

The Activio Sport System enables you to collect and analyse heart rate data 'live' while players are training over a distance of 300m. It gives the coaching staff real time physical feedback on all players, allowing instant modifications of drillsand sessions to suit the individual/group needs. At the same time it is highly educational and motivating for the players to be able to get immediate information during or after training.

The players only wears a transmitter chest belt, which is ergonomically designed and lightweight. No additional booster unit is needed for transmission. The system can easily be used in all situations during training, rehabilitation, testing and also during games. The digital coded technology ensure transmission without risk of interference. The belts do not require recharging- the batteries last for 1000 hours of use before they require changing.

For more information on the Activio Heart Rate system click here.

For prices on the different sized Activio systems please call the Perform Better Office on 01926 813916.

Super Log

Mon, 12 Dec 2011 18:53:24 GMT

The Super Log has been created using 11" diameter steel to create a competition standard beast. The base weight is 100kg but can be made heavier on request. The loading pins are ideal to load this up to 160kg. The art of making a good log is getting it balanced so that you can lift to your max, so if you are taking your sport seriously there is only 1 log to buy.

Farmers Walk Bars

Mon, 12 Dec 2011 18:46:32 GMT

An easy to store pair of farmers walk bars with either 1 inch or 2 inch knurled handles.

The overall length (approximately 90cm) can be varied on request.

Please specify prefered diameter of grip when ordering.

Fitbar

Fri, 09 Dec 2011 11:22:38 GMT

Fit Bars are ideal for performing various exercises including lunges, squats, sit-ups and upper body exercises.

Product Information:

Comfortable high quality foam covered bar
Solid steel core for evenly distributed weight
Non marking colour coded rubber end caps
Length: 1000mm, 1100mm and 1250mm
Available in 5 weights (3kg-7kg)

Please note that owing to their size the Fitbars will be shipped RM Std Parcels or Courier (Bulky) only.

Compex Wireless

Tue, 06 Dec 2011 16:23:18 GMT

COMPEX Wireless offers you professional, safe and effective muscle stimulation with greater convenience for sports enthusiasts who want to train like professionals. COMPEX Wireless is very easy to set up. No wires, no hassle. Simply start your workout with absolute freedom of movement. Its sleek design means it even makes an impression when left lying around in your interior. After all, what is more convenient than having your COMPEX Wireless always at hand?

The compact COMPEX Wireless remote fits perfectly in your hand, making it easy to carry even during your workout. The colour LCD screen provides optimal visibility, and an intuitive interface shows detailed information about the various programmes, electrode placement and many more. No more reading of dense manuals. All information is just one click away.

NEW FEATURES
•No cables mean easy set-up and freedom of movement•Electrode placement is shown directly on the coloured LCD remote screen
•Large choice of objectives, which will be updated regularly
•Create your own objectives online and manage your planning
•Choice of more than 50 programmes available online
•All info just one click away: the simplest way to select the right programme
•mi-Technology installed on each of the four modules, with pulse adapted to each muscle physiology
•Four channels offer a complete and effective workout
•Daily use autonomy for the modules
•True contemporary design

For 25 years, Compex’s electro muscle stimulation has been a partner to many athletes around the world, giving them the competitive edge they need. Compex is used for training, preventing injury, recovery and treating pain. Now, with COMPEX Wireless, we still offer the best device on the market, but this time, based on wireless technology. The possibilities are truly unlimited. COMPEX Wireless has absolutely no limits in time or place, not in frequency of use or performance.

Wireless technology
COMPEX Wireless offers you professional, safe and effective muscle stimulation with greater convenience for sports enthusiasts who want to train like professionals. COMPEX Wireless is very easy to set up. No wires, no hassle. Simply get stuck into your workout with absolute freedom of movement. Its sleek design means it even makes an impression when left lying around in your interior. After all, what is more convenient than having your COMPEX Wireless always at hand?

The compact COMPEX Wireless remote fits perfectly in your hand, making it easy to carry even during your workout. The colour LCD screen provides optimal visibility, and an intuitive interface shows detailed information about the various programmes, electrode placement and many more. No more reading of dense manuals. All information is just one click away.

COMPEX Wireless offers you a complete package of programmes and objectives, all available online. Furthermore, a smart, personal coaching programme helps you choose the right workout for your specific needs. Do you want to be prepared for the next marathon, end your next triathlon successfully, treat your lower back pain or just optimise your training? Each objective you select or create online offers a tailored protocol of activities (programmes) to reach your individual and specific goal.

This coaching concept based on objectives drastically improves the effect of your e-stim workouts by integrating them into your regular training regime. By synchronising the remote with the web interface, you can keep track of your progress or choose additional training programmes based on specific sports, categories and body zones. Online, you can download over 50 programmes and create an unlimited number of objectives.

Today, COMPEX Wireless is without a doubt the most professional electrostimulation device for sports enthusiasts on the market. Compex has enhanced its muscle intelligence™ (mi) Technology. As a result, each of the four different modules can scan the physiological characteristics of the muscle it is attached to. The mi-Technology adapts its impulses accordingly to result in a more comfortable session.

To view a video of the new Compex Wireless click here

To listen to Mark Cavendish talk about the new Compex Wireless click here

Prowler 2 Sled

Tue, 11 Oct 2011 21:46:08 GMT

The Prowler 2 is unique in conditioning sleds because it can be pushed, pulled, or dragged, offering several workout possibilities.

Weight plates can be added to provide additional resistance.

It is used for interval training , speed training , Strongman training, cardiovascular workouts, and total body conditioning.

The Grid

Mon, 10 Oct 2011 10:08:26 GMT

Forget everything you've ever known about traditional foam rolling - The Grid™ is here, and it's going to take foam rolling to a whole new level.

The Grid™ has been designed for athletes and people of all types; from long distance runners and endurance athletes to major sports players and yoga enthusiasts. Whether you're looking to massage your lats, quads, lower back, or any other large muscle group, or trying to achieve a core body workout, The Grid™ is certain to suit your needs.

The Grid™ is the most versatile and comprehensive foam roller and workout tool available. The unique Matrix and Distrodensity Zones design allows for targeted massage with a more realistic experience.

Dimensions - 13" x 5" (330mm x 127mm)

Tiger Tail

Fri, 23 Sep 2011 16:00:15 GMT

Tiger Tail Rolling Muscle Massager is a hand-held foam roller that turns sore muscles into happy muscles by helping relieve muscle knots, aches, cramping, spasms and stiffness.

Tiger Tail is for all activity levels and is quick-n-easy to use. It will help relieve your sore muscles in just 4 minutes or less! Tiger Tail Turns Sore Muscles Into Happy Muscles – Fast!
•Muscle friendly, easy-to-use massage tool
•Helps muscle recovery
•Consistent distribution of pressure
•Cushioned, foam cover spins smoothly
•Saves fingers and hands from fatigue
•Closed-cell, non-porous, zero rubber/latex, non-deteriorating, non-absorbing foam
•Easy to clean: antibacterial gel/spray
•Take it anywhere: portable/easy-to-pack
•Firm design won’t bend – apply as little or as much pressure as needed
•Made in USA. Patent pending.
•Works on all muscle groups: neck, shoulders, arms, upper back, lower back, hamstrings, glutes, quads, calves, shins, feet, and mor.

Optogait Gait Analysis System

Thu, 25 Aug 2011 15:17:52 GMT

Optogait is a state of the art system of analysis that brings a proven philosophy of assessment to injury prevention and rehabilitation. Classically, contact gait analysis has been precise, informative, and costly. This last attribute has limited its use to large biomechanical institutes. To control costs, simple contact pads have been employed. Contact pads, however, cannot assess dynamic motion. Optogait’s innovative design affords doctors, therapists, and researchers the ability to become their own high-tech laboratories; contact analysis is now affordable and portable.

Systems range from one to 100 metres. When paired with a standard treadmill, all aspects of the gait cycle can be studied. Parameters (e.g., contact time, flight time, and pre-swing) can be measured to .001 of a second. Left and right differentials are recorded. Precise, objective data is correlated to determine extent of injury and effectiveness of treatment.

All data is displayed in real time through the software platform (affording instant decisions on treatment protocols) and paired with both lateral and sagittal video analysis. Data is stored over time, affording the clinician the ability to determine effectiveness of treatment. Injury prevention is enhanced via objective data, showing increased asymmetrical tendencies before pain sets in. Chronic injuries are addressed via gait-empowered differentials, identifying the root cause of malingering problems. All aspects of dynamic motion are recorded to ensure your patient is functioning at his/her highest level.
Some uses of the Optogait system include:

One metre system on a treadmill: Have the patient walk at a slow speed. Observe the parameters of the gait cycle in real time. Make left and right comparisons of contact time, flight time, swing, etc. As you increase your patient’s speed, note if asymmetries are improving or worsening. When maximum efficiency is realized, record asymmetries and the treadmill’s speed. This efficient ‘rhythm of gait’ is a good starting point for clinical intervention. Footwear, orthotics, conditioning exercises, etc. may be employed to enhance patient symmetry. Pending the patient’s needs, gait protocols can be performed at any speed.

One metre system on floor: a.A basic step test can be evaluated for biomechanical efficiency. Contact and flight time of each leg is evaluated for symmetry.
b.Standard squat jump can be evaluated for maximum power. Pelvic angle can be noted instantly. Conditioning protocols can be based off this angle.
c.One-legged jumps, in any direction, are employed to compare left and right power. Knowing the patient’s overall power is only one aspect; symmetry is key to all rehabilitative programs.
d.Agility, left and right, is studied via simple ski tests. Left and right contact and flight times are easily compared. Effective treatment ensures there is no favored side.

Larger installations of five metres or more allow the patient to walk or run through the machine on nearly any surface. Again, all parameters of gait are easily measured. Differentials, left and right, are noted. Speed and acceleration of each leg can be measured. Every motion in all directions can be analyzed for symmetry. The length of the system is flexible. The width of the system can be a maximum of six yards. This affords the clinician the ability to lay out various ‘obstacle courses’ to analyze their patient’s gait.

Surface EMG testing is made simple. There is no need for contact pads under the patient’s feet to correlate data. By interfacing with Optogait, all data is easily recorded and evaluated.

Lateral Resistor

Wed, 25 May 2011 16:47:36 GMT

A circular lateral resistor with secure velcro ankle straps

- Ideal for class, box aerobics, circuits and individual use

- Excellent for leg resistance work

- Helps develop lateral speed, agility and balance

- Avalable in four colour coded strengths

Myotest S4P

Mon, 16 May 2011 13:59:39 GMT

Whether your objective is to hone your muscular system or to increase muscle mass, to carry out specific preparations for your sport or simply to continue training, the Myotest S4P is the solution.

Designed for athletes wishing to perfect their training and as a genuine link between the coach and athlete, the Myotest S4P enables full management of your weight-training sessions.

PROFILE: The Myotest S4P allows you to realise your full muscular profile (lower limbs and upper limbs) and to implement your different training zones with precision (loads and speed of execution).

OBJECTIVES: Based on your profile, you choose your objectives (repeat, speed, hypertrophy or force). You or your coach can adapt, redefine or interact with these different choices at any time.

PROGRAMME: The Myotest S4P suggests your personalized training program. The screen displays your full sessions (series, execution, weight, recovery).

TRAINING: Allow yourself to be guided. The Myotest S4P conducts monitoring and management of your session. It checks the quality of execution of each of your exercises in real time. It may suggest that you adjust your loads to optimize your training. It saves your results and measures your progress over time.

The ultra-portable Myotest S4P package includes everything required to start using, right out of the box:

• Myotest S4P unit
• Barbell clip
• USB charging & data cord
• Carry case

Myotest Run

Mon, 16 May 2011 12:55:09 GMT

The importance of efficient strides, although indispensable, has until now been reserved for an elite few. The Myotest RUN endeavors to help you evaluate your stride efficiency, whether for competition or simply to protect your body from possible injuries.

Evaluate the quality of your stride. Thanks to a small and very simple test, the Myocheck, you can evaluate the quality of your musculature in two minutes and have the Myotest RUN suggest a personalized plan for you.

Work on your weak points without neglecting your strong points. The Myotest RUN offers you sessions that are perfectly adapted to improve the quality of your stride.

You no longer have to train alone. Whether you are coached by a professional or whether you practice your favourite sport alone, the Myotest RUN supports you and checks that your sessions are implemented well.

Protect your fitness. In addition to training, the Myotest RUN is the ideal tool for checking your fitness, detecting overtraining and protecting yourself from injuries.

The Myocheck

A very simple test to be carried out before each Myotest session or even before a simple jog. In less than two minutes, the Myocheck enables you to find out all about your muscular characteristics linked to running.

- Force
- Extension
- Reactivity
- Stiffness
- Coordination

For this purpose, we have combined two tests based on our experience of professional evaluation in one report. The first test measures your force and extension speed, the second measures the quality of your foot placement and resistance to distortion, the two together measure your general coordination. Values are presented as percentages in relation to excellence. The Myotest RUN then picks out two weak points for you to work on and suggests the best possible session. Look at the screen, follow the beep, you’re off…

Train

Above all, the Myotest RUN is a training companion. The Myocheck marks the first stage in the realization of personalized sessions adapted to the level of the individual.

You now know your strong points and your weak points. The Myotest RUN then asks you whether you wish to carry out a development session (improve your weak points without neglecting your strong points) or if you would prefer to carry out a general session (mainly advised at the start of the season) or intervalbased session (as the first objectives are close to being attained).

Based on your choice, the Myotest RUN suggests the best session for you, adapted in line with your current form. Even better, it gives rhythm to the session and offers you immediate feedback on the quality of realization with respect to each exercise.

Protect yourself

In addition to informing you of future training, the tests included in the Myotest RUN are also an excellent way of finding out the effect of your past sessions.

By regularly carrying out your Myocheck, you can determine your progress and your fitness. It provides you with information and reassures you about how you are feeling.

The Myocheck is also an excellent method of protecting yourself. You get used to certain values – a slight fluctuation confirms your fitness or a normal reaction to training loads. A value plummets – slow down! You may be close to overtraining.

Compact (size of an MP3) and light (59gr) the Myotest RUN includes:

Belt for fixing the unit to the waist
Training booklet
Exercise presentation DVD
USB cable for connecting to PC
Guides in 6 languages
Carry case

Premium Performance Squat Stands

Tue, 12 Apr 2011 17:22:48 GMT

Heavy duty squat stands with adjustable composite 50mm Bar Hooks protects the bar surface with no metal to metal contact and locks into place for added safety
also includes a pair of spotting arms.

Heavy duty base with wheels for easy moving and storage.

Performance Multi Function Rack

Tue, 12 Apr 2011 17:04:17 GMT

The Multi Function Rack is a highly flexible Performance lifting station designed to allow traditional compound movements as well as Olympic lifts, coupled with options to integrate smaller equipment. The Rack not only allows great flexibility but centres all lifting activity. A basic system can be purchased with options to retrofit additional features, including full
lifting platforms at a later date, if required.

• 2 Olympic bar holders
• Rear bar rests for lifts outside of the cage
• Locking Safety catch bars
• Multi-grip Chinning Bar
• 8 Olympic Disc storage pegs
• Fixing points for lifting platform

Dimensions: 322cm(d) x 327mm(w) x 247mm()

Performance Power Rack

Tue, 12 Apr 2011 16:48:28 GMT

The Performance Power Rack has been designed in conjunction with a number of Strength & Conditioning experts and includes a number of unique features.
• 11 safety catch bars inside the cage
• 8 safety spotter arms positions outside the cage
• Rack mount safety spot arms
• Multi grip chinning bar
• Resistance tube/band anchor points
• 2 Olympic bar holders
• 8 Olympic Disc storage pegs

Optional features
• Integrated dipping frame
• Technique trays
• Prone row bench
• Gym ball & med ball storage
• Resistance tube and superband storage.

Dimensions- 180cm(d) x 167cm(w) x 247cm(h)

Quick Feet - Fast Hands

Mon, 11 Apr 2011 09:42:30 GMT

Build explosive leg action and powerful arms.

A padded belt fits securely around the athlete’s waist and is connected to two 16” resistance cords (that stretch to a maximum of 45”) and two interchangeable, padded ankle or wrist cuffs.

Great for jumping, speed and strength training when used with squat jumps, power step ups, medicine ball throws and many more sports specific actions.